Day 17 - Cruise (14) / Attack (2)

Starting weight: 66.6kg / 146.5lbs

Today's weight: 63.7kg / 140.58lbs

Today's loss/gain: 0.2kg / 0.44lbs

Total weight loss: -2.9kg / 6.38lbs

Breakfast: scrambled egg & smoked salmon
Snack: 

Lunch: oatbran galette with low fat philly and smoked salmon, Buller 99% fat free vanilla yoghurt

Snack:
Dinner: baked chicken wings, Buller 99% fat free vanilla yoghurt

Snack: snack pack of M&Ms (10 mini M&Ms in it)

Drinks: 

Water: 2 ltr

Redbush tea: 0 cups

Peppermint tea: 0 cups

Relatively uninteresting day, apart from a theatre trip with my son's school.

Glad to see the scales showing a downward slide ;-)