Starting weight: 66.6kg / 146.5lbs
Today's weight: 63kg / 138.6lbs
Today's loss/gain: 0.5kg / 1.1lbs
Total weight loss: -3.6kg / 7.92lbs
Breakfast: oatbran porridge
Snack:
Lunch: padana pizza (Pizza Express)
Snack:
Dinner: spaghetti carbonara - 1/4 portion
Snack:
Drinks: 1 glass wine
Water: 1 ltr
Redbush tea: 1 cup
Peppermint tea: 0 cups
Ooooh - weight loss after popcorn for dinner? Fluke? Dodgy scales? Either way, I'm happy right now. Pizza for lunch though with the kids on a day out. Did lots of walking today, so hopefully that balances it out!
Ooooh - weight loss after popcorn for dinner? Fluke? Dodgy scales? Either way, I'm happy right now. Pizza for lunch though with the kids on a day out. Did lots of walking today, so hopefully that balances it out!
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